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Peter Harkey's Profile
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peter
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Join Date: Jun 18, 2014
Last Activity: 10th May 2016 1:30:13 AM
Local Time: 1st May 2024 10:02 PM
Birthday: Private
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Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.


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